At Ramagya School Noida, we prioritize the holistic well-being of our students, fostering an environment where mental health and personal growth are as significant as academic success. Our initiatives are thoughtfully designed to nurture inner peace, resilience, and a sense of purpose, enabling students to unlock their full potential.
To promote mental clarity and emotional stability, Ramagya integrates value-education classes inspired by the teachings of the Bhagavad Gita and the practice of dhyana (meditation). These sessions empower students to lead meaningful and fulfilling lives by addressing their physical, emotional, intellectual, and spiritual well-being. Through activities like Transcendental Meditation (TM), students develop a calm and focused mindset, essential for navigating life’s challenges.
Our expert clinical psychologists, Ms. Anchal Harjai and Ms. Harneer Kaur Khera, regularly interact with students to provide support, guidance, and tools for managing stress. Programs like Know Your Brain and Baal Saathee, along with engaging storytelling sessions based on the ancient wisdom of Panchatantra, instill leadership qualities and practical wisdom in students, preparing them for the complexities of modern life.
The Quiet Time Curriculum at Ramagya is a cornerstone of our mental health initiatives. Students and teachers alike practice Transcendental Meditation (TM) for 10 minutes twice daily. This routine has proven to reduce anxiety, enhance focus, and foster harmonious development. Beyond academic excellence, this practice cultivates values such as discipline, cooperation, sincerity, tolerance, and moral integrity, shaping well-rounded individuals.
For our primary students, storytelling sessions from Panchatantra serve as an engaging way to impart moral values and life skills. These timeless tales inspire students to embrace empathy, courage, and wisdom, making their lives richer and more meaningful.
In today’s fast-paced world, students face a myriad of challenges. Ramagya School believes that with the right mindset and guidance, they can overcome any obstacle. Through Circle Time sessions held every alternate afternoon, we focus on instilling values like truth, kindness, and inner peace. These practices equip students with the tools to adapt, grow, and lead in an ever-changing world.
Ramagya ensures that every student feels supported. Our regular webinars for students and parents address emerging concerns and constraints, fostering open communication and mutual understanding. Dedicated counselors maintain a steady connection with students, parents, and teachers, offering timely assistance whenever needed.
At Ramagya School Noida, mental health is not just a program - it’s a way of life. Through these transformative initiatives, we aim to shape confident, compassionate, and resilient individuals ready to lead fulfilling lives and make a difference in the world.
Managing Director | Ramagya Group
Mr. Utkarsh Gupta, Managing Director of Ramagya Group, expressed, “At Ramagya, we believe that sound mental health and an awakened soul are the keys to unlocking the full potential of our students. To this end, we have introduced value-education classes inspired by the timeless wisdom of the Bhagavad Gita. The teachings of the Gita serve as a beacon of light, guiding us to perform our duties with integrity while remaining unattached to the outcomes.”
He further emphasized, “The techniques of yoga and meditation detailed in the Gita empower students to stay motivated and achieve mental peace. This balance is essential for sharpening focus, making informed decisions, and excelling in both academics and life.”
Highlighting the significance of mental well-being, Mr. Gupta added, “Good mental health is integral to achieving material stability and personal success. By fostering mental equilibrium through these practices, we aim to help our students navigate challenges with resilience and confidence.”